Mind Sort

Kathryn Knight

BA (Hons), Dip HE Person-Centred Counselling, MBACP

At times, it is hard to see the wood for the trees.  That is where I can help.

I am a qualified Person-Centred Counsellor, coach and learning and development professional.  With both strategic and operational experience, having worked in industry covering private and public sector roles, I have a broad experience of working with and managing people.  


I offer a high-quality counselling service and am a Registered member of the BACP, abiding by their Professional Ethical Framework and Code of Practice.  

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"You hold the key to recognising and unlocking your own potential.  It is only you who holds the power and it is only you who can make the changes."

Kathryn Knight, 2018


Contact Me

Counselling and Corporate Emotional Health and Wellbeing Workshops can be provided from my therapy room and offices in Totton, on the edge of the New Forest and with easy access from the M27.  Check out the location and facilities at Agora Heart.

I am able to offer some of my services, such as counselling, by telephone or online via Zoom or Microsoft Teams at times that may be more convenient for you.  For more information please call, email or send me a message below and I will endeavour to get back to you within 24 hours.

Therapy Room at Agora Heart, Oculis House, Eddystone Road, Totton, Southampton, SO40 3SA

For a free 15-minute enquiry consultation, contact me directly at:

Tel:  07768 387100


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